Mentorship Resources

How to gain control of your free time

In November 2018, the Graduate Peer Mentors offered a workshop on time management. This workshop invited participants to carefully consider how they were spending their time each day and to reflect on whether their time management met their expectations. The 2018-2019 Graduate Peer Mentors have provided the lecture slides to serve as a resource for others want to reflect on their time management.

Workshop Presentation Slides

How to manage stress with humor

In October 2018, the Graduate Peer Mentors offered a workshop on humoring stress. This workshop invited participants to watch a Ted Talk, by Loretta LaRoche, which discusses humoring stress. This workshop further invited participants to discuss sources of stress and identify strategies for changing the “thoughts” surrounding stress. The 2018-2019 Graduate Peer Mentors have provided the lecture slides to serve as a resource for others who want to learn to humor their stress.

Workshop Presentation Slides